Celery Seed Tablets for Lowering Blood Sugar
Product Overview:
Celery is a popular vegetable, but there’s more to this plant than the stalk alone. Celery seeds are less common but still tasty and nutritious.
They’re small, light-brown, and have an earthy scent. Their flavor is warm and bitter.
Eastern medicine has used celery seeds for thousands of years to treat ailments like bronchitis, skin disorders, and the flu .
Today, celery seeds are most commonly used as a cooking spice. However, they’re also available as a supplement in extract or capsule form.
Though small in size, celery seeds are of great nutritional value and provide many health benefits.
Celery Seed Tablets for Lowering Blood Sugar Details
The function of celery seed:
1. Rich in Important Nutrients
Despite their small size, celery seeds have an impressive nutrient profile.
For example, they're a great source of essential minerals like calcium, manganese, and iron.
2. Support Bone Health
Your bones require certain vitamins and minerals in varying amounts to stay healthy and strong. Celery seeds contain many of these important nutrients.
3. Promote Red Blood Cell Formation
Celery seeds contain non-heme iron. This type of iron is different from heme iron in animal products and is absorbed at a lower rate at roughly 10% .
Vitamin C enhances the absorption of non-heme iron in plant foods like celery seeds. Eating foods rich in vitamin C like berries, citrus fruits, or bell peppers in meals with the seeds can help optimize non-heme iron absorption.
4. May Improve Blood Sugar Levels
5. May Fight Bacteria
6. May Have Antioxidant Properties
Celery seed extract may also have antioxidant properties.
Antioxidants are compounds that prevent cellular damage caused by molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health
