Curcumin improves muscle performance, endurance and anti fatigue!

As the main component of curcumin extract, the application of curcumin in the field of sports nutrition has attracted more and more attention. At the vitafoods exhibition in Switzerland in 2018, omniactivehealth technologies introduced the health benefits of curcumin sports nutrition and showed its market potential in the field of sports nutrition. Including the effects of curcumin on blood flow and circulation, muscle performance, endurance and anti fatigue, which are the key factors to improve sports performance and support an active lifestyle.

Curcumin in the sports nutrition market is still relatively small, but there will be more and more market opportunities for products aimed at solving the problems of physical performance and physical recovery. Curcumin is expected to be successful in the field of sports nutrition for several reasons. First, the strengthening of regulatory review has led many consumers to turn to transparent sports nutrition formulas.

In addition, athletes and active consumers are particularly likely to accept supplements to improve exercise effectiveness, and these consumers are very concerned about their performance in the body. For example, curcumin is favored by many consumers because it contains a transparent ingredient list, natural curcumin, safe use history and scientific research support.

Research linking curcumin to sports nutrition continues to grow, and omniactive has conducted several studies on its own curcumin components. For example, in the latest study published in 2017, omniactive found that curcumin can accelerate physical recovery after vigorous exercise.

In this study, 59 healthy and moderately trained volunteers were randomly divided into two groups: one group received 250mg curcuwin per day, one group received 1000mg curcuwin per day and one group received the same amount of placebo. For 8 weeks. The results showed that in the volunteers of 1000 mg curcuwin group, the IL-6 cytokine labeling level was significantly reduced and the muscle injury was weakened. Therefore, the researchers concluded that curcumin may help to promote muscle recovery and performance. In addition, other studies have shown that curcumin is also beneficial to inflammation, circulation and blood flow after exercise.